cogitation.
I am having the hardest time writing these days - most unusual for me to have nothing to say. Usually - in life as well as blog - I have so many words I trip on them trying to get the thoughts out before they evaporate, stumble on my tongue, typo as my hands trip on each other (I am the world's worst typist).
The thing is, they rarely do evaporate. The ones that are worth something, the thoughts that have legs, they float in my head, they stay and sit and become more complex thoughts. Which sometimes doesn't happen if I am rushing around.
There are times, of course, when the words tumble out with urgency because the thinking is already done and I am on fire to tell, tell, tell someone what's brewed in my head, what realization, what revelation. But on the occasions I don't know what I think until it comes out of me, I am starting to understand that I might be jumping the gun, that if I slow down, hold on, form and shape before I speak, I might see more of the detail, feel the layers more acutely. Learn.
I've been walking around recently feeling everything more acutely, really. Not in a bad way - of course, I don't think anything one can feel is really bad, even if it hurts like fire - more of an enhanced awareness. I feel both fiercer - capable of more than I may have thought in the past, however you define more - and gentler, rooted in the earth. This is a new one for me, I'm used to feeling ungrounded, not like I could ground others. This week anyway.
All this is so amorphous, I can't get stories out of it.
I've noticed at the gym my routine is changing - in the beginning I did weight training exclusively, and slacked hard on cardio for cardio's sake. It is frankly boring - does anyone love the elliptical machine, or do we tolerate it out of necessity (perceived or genuine)? Starting 6 months ago I began lightening my weights - strangely my back pain eased at the same time - and learning more about core development. Now I am never happier than after I've spent an hour with my abs, not because I am working my six pack, but because the more I work with my core the better I feel, more stable, calmer, balanced. Upright, graceful. Thinking more slowly with my body.
Yoga is clearly around the corner.
Evolutionary change is the only way I know. Making a big decision to become something new has never worked for me, sudden shifts upset my personal apple cart and I've never been able to not snap back onto the accustomed path. But constant minute adjustments over time - if I look back, the arc of change has been remarkable. A friend told me this spring - when we were driving home from Maryland after the Sheep & Wool festival, actually - that she can't believe how different I am from the woman she met 7 years ago. When I was, really, a bit of a hermit.
(We had to stop for a minute and marvel at the 7 years part.)
Since my friendships have evolved as surely as I have, she is one of the few with that length of perspective on it. And she's right.
I was at the Rolfer earlier this week for a tune up and I had the cashmere scarf with me, in progress. She touched it with that look on her face - you know the one, the one that says that the scarf turns out to be for her, not me, I just didn't know it when I started it. I finished last night and need to pin and steam it before I send it over.
I'm glad I've slowed down enough to see those moments sometimes now.




















